Showing posts with label affection. Show all posts
Showing posts with label affection. Show all posts

Cool - or cold..... getting warmer


We clever evolved technologically advanced humans forget one vital fact: we are mammals, and we still have all our mammalian instincts and drives, albeit overlaid with homo smartarsiensis sophistication. But that's a veneer, and pretending we can ignore our recent past as primates only gets us into strife.
Early on in my year’s training in therapeutic massage, our teacher stated what seemed like an outrageous opinion: ‘If each of us had bodywork every day or even every week, hospitals would soon be out of business.’ He talked about touch deprivation, the lack of simple human contact that means that most of us crave touch, although we probably don’t even realise it. We might call it loneliness – we all know that it’s perfectly possible to be lonely in a crowd, lonely in a marriage. It’s not solitude that gets you, it’s the being out of touch.
Remember the shock of seeing pictures of young children in Romanian orphanages, almost catatonic, standing behind the bars of their cots, faces devoid of emotion. They were starving, not from lack of food, but from lack of human contact. Too many children and not enough staff. No-one with time to play with them, talk to them, hold them. The medical term is marasmus: failure to thrive and dying for no apparent reason.
Britain has been a very disconnected nation since Victorian times, at least; touch is conducted under strict but unwritten rules. In the 1970s a study of 400 human societies found that those who lavished affectionate touch on their children, and were tolerant of teenage sex, were the least violent societies on earth. He also found the converse true.
Touch is the first sense to develop in the human foetus. Frequent pleasurable touch for infants results in positive change in brain tissue, while chronic touch deprivation results in measurable brain damage. Touch-deprived adults may turn to food, alcohol or drugs to make up for the lack of physical contact, or adopt behaviours from promiscuous sex to shop lifting. Touch, or the lack of it, can dramatically affect emotional, mental and physical health. It has huge implications for society, let alone the family and the individual.
The research points to Hippocrates having it right 2,500 years ago. Let’s learn from history, for once, and put more trust in the innate ability of humans to heal with the tools we were born with: head, hands and heart.

Cool – or cold?


Talking to a chum in London last night we got to talking about why the English are such a cold nation, how urban cool has turned to chill, why we are so afraid to show warmth to other human beings, even ones we know well.

But we're not a cold nation. Liverpool, where I live for much of the time, is a warmer city by far than the capital – which is one of the reasons I moved up here 18 years ago. Here strangers smile at you, throw out a few chirpy words, pay you an unnecessary compliment (if you're really lucky). Unlikely characters can commit acts of random kindness. Beyond city limits, humans warm up yet more. Courtesy and curiosity prompt conversation with strangers; cuddling a child is a naturally affectionate gesture, not evidence of deviant criminality.

Cram too many people into a space and they have to create the illusion of space by ignoring the crowd. Out walking in my local park, despite the greenery, I am still firmly in the city: I can spend an hour in uninterrupted solitude amongst a hundred other walkers. I'm more likely to have a friendly exchange with a passing spaniel than talk to a fellow city dweller.

Still, it's better than in London where I would avoid catching someone's eye in the street, let alone smiling at them, for fear of – what – ? And that was 20 years ago. My chum Tony was saying last night that these days everyone is so determined to look cool and hard that they'd rather be aggressive than risk looking vulnerable in any way. They'll shove you out of the way to get off the bus in a rush instead of asking you to let them out a few seconds earlier; walk in the road and challenge the traffic rather than having to step out of the way of another pedestrian.

Kids shooting each other dead may seem a bit of a leap from that, but it's not that big a leap. When a society is run on fear, the adolescents – who react the most strongly to every emotion and are least in control of their feelings – will show an extreme response to the fear we all deny.

There are remedies, but they are too simple, too fundamental, too gentle and too free for the policy makers and budget setters to value. More of that later.